About Jade:

Dr. Jade Redfern is a Clinical Psychologist and mum of three. Her work bridges science and real life, helping parents respond to their child’s big feelings without yelling, bribing, or shutting down their emotions.

Even with years of professional training, Jade too found becoming a parent deeply triggering. Parents are under so much pressure to get everything right. Developing emotion regulation on a nervous system level - not just holding it together - means you can understand what’s beneath the surface and respond with compassion, for yourself and your kids.

Her approach blends attachment and neuroscience, with practical, therapeutic, nervous system regulation tools, and lived parenting experience to support growth, connection, and emotional resilience for the whole family. This is not about perfect parenting. It’s about showing up with compassion, clarity, and confidence - even in the messy moments.