CALM THE CHAOS
FROM THE INSIDE OUT
AND BECOME THE PARENT YOU WANT TO BE!
Discover how you can calm the chaos in your house without losing your sh*t!
Understand and heal your triggers that lead to yelling or zoning out, for happier, more connected family time.
You had me at 'CALM!' Please send me access to this course!
This 12 'BITESIZE' module course
will teach you effective ways to tame your triggers and reduce your reactivity so that you can connect and respond to your kids without losing your cool and feeling terrible about it afterwards!
Let's be honest...
Parenting is like an emotional rollercoaster and it's hard!
Hands up if you feel emotionally and physically triggered when your kids don't listen or lash out or are rude....
Don't worry - it's totally normal and you're not alone!
I'm going to teach you my step by step process to recognise, understand and tame your triggers and emotional reactions towards your kids.
This will help you become the calm, sturdy and connected parent your kids need, rather than losing your cool and feeling terrible about it afterwards!
ACCESS THE COURSE HERE!Are you ready to feel confident and empowered to be able to handle your kids big emotions & challenging behaviours in the heat of the moment!
IS THIS YOU?
Your kids constant whining, meltdowns, and back chat drive you up the wall, and trigger heated reactions or a "zoning out", that often adds to the disconnection and chaos in the house.
IS THIS YOU?
When your kids don’t listen, after the tenth time of asking, your body wants to explode and you can feel yourself losing it, but then you feel stuck with kids who only listen when you shout.
IS THIS YOU?
You want to feel less emotionally triggered by your kids tantrums, not listening, defiance or rude behaviours.
You want to learn how to respond in a way that is more effective at changing these behaviours, rather than escalating the chaos!
"You are not a sh*t parent! You are a great parent, who feels things deeply and you are having a hard time!"
This "CALM THE CHAOS" BITESIZE COURSE will also give you a deeper understanding as to why your kid has tantrums, meltdowns and doesn't listen or comply with your requests, why they say ‘rude things’ or give you backchat and what it all REALLY means.
This is for you if....
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You want to calm the chaos and lose the guilt.
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You want to reduce parental rage and shout less at your kids (or your partner).
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You want to feel good about yourself and your parenting and to know and trust that you are more than enough for your kids.
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To feel empowered and confident in how to handle challenging behaviours in the heat of the moment.
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To feel less emotionally triggered/ reactive by your kids not listening, defiance or rude behaviours, and respond in ways that is more effective at changing these behaviours, rather than joining your kids chaos and dysregulation.
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You want your kids to feel safe in your presence, to be the best role model you can for your kids, in learning how to calm their own chaos and emotional overwhelm in the face of challenging situations.
“You don't have a bad kid!
You have a good kid, having a hard time”
What other parents are saying about working with me...
WITH THE RIGHT KNOWLEDGE AND TOOLS....
You will feel confident and empowered to deal with your child's big emotions & challenging behaviour without it all 'kicking off'!
What you get inside the
"CALM THE CHAOS" Course...
- 12 modules of bitesize content that you can listen to at your convenience while you're making the dinner, in the car, doing the ironing!
- A handy Workbook so that you can make notes, write down any questions or reflections as you go along.
- Lifetime access so you can share the material with your partner and start working towards being on the same page when it comes to parenting!
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Module 1 – Exactly how to make the most out of this course, and to simplify and feel more in control of the step-by-step process of putting in place these realistic, effective strategies for yourself and your kids.
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Module 2 – Better understanding of our emotional and behavioural responses (yours and your kids) with an easy to understand, evidence-based attachment & nervous system regulation model.
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Module 3 – What is a parenting trigger (our strong emotional and physical reactions), and why do we ALL experience them?
Including the most common types of behaviours that trigger the strongest reactions in us - including tantrums, whining, kids fighting/arguing, not listening, back chat/ rudeness & defiance.
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Module 4 – Step-by-step actionable strategies for you to manage and keep cool, during the heat of the moment or during any challenging parenting moment (exactly what and how to do it!)
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Module 5 – Step-by-step actionable strategies to heal your triggers, so you feel much less emotionally reactive or numbed out by your kids – and much more in control of your feelings, thoughts and reactions as a parent.
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Module 6 – How to repair with yourself & your kids.
How to foster greater compassion for yourself and your kids, strengthening your relationship whilst breaking the cycle of beating yourself up. Being able to model to your kids how they too can take responsibility for their actions without blaming themselves!
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X6 BONUS MODULES where I break down the most commonly experienced parenting triggers, and what is really going on.
You will experience a huge mindset shift, which will add to your ability to respond differently to your kids and your triggers.
You will lose the guilt and feel a deeper sense of compassion towards yourself and your kids.
These common triggering behaviours include: tantrums, meltdowns, & explosive behaviours; rudeness & backchat; defiance; not listening; whining; and sibling rivalry.
HI, I'M JADE!
I'm a Clinical Psychologist, trauma-informed therapist, parent coach and mum of three.
I throw myself into life and work with ambition, heart and soul and I'm best known for my down to earth, compassionate and insightful approach to therapy and teaching.
Child development and the parent-child relationship have always been a special interest for me. However, it was when I became a parent myself, with the challenges and obstacles that I have overcome, my passion for helping parents began.
I am a huge believer that the greatest gift a parent can give their child, is his or her own peace and happiness. So, by helping parents develop a greater self-awareness and understanding of how our own childhood shapes our parenting, together we can raise compassionate, confident children who thrive.
