Co-Regulate
Free webinar for parents who want to stop snapping, yelling or pushing down their emotions (only for them to erupt later) and stop spiralling in shame.
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Save your FREE space now!Â
Join Dr Jade, Clinical Psychologist and mum of 3, for a transformative free live webinar to uncover why calm parenting strategies fail in real life. Learn the powerful, science-backed tools to regulate your emotions and reset your nervous system, so that you can ground yourself and connect with your child (creating a more peaceful(ish) home.)
Wednesday 17 September at 8pm (BST)Â on Zoom- Replay incl. (two free gifts to all who attend live)
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 âIâm really struggling with my kidâs meltdowns- but to be honest, I know my reactions are part of the problem.â
âIâm ashamed about the way I react in messy moments, even when I promise myself Iâll stay calm.â
The truth is, trying to stay calm is the problem- not the solution!
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In Co-Regulate, youâll discover:
- Why your nervous system keeps hijacking your âcalmâ parenting plans
- How your unique stress response is showing up in your parenting
- The 3 secrets to regulating your nervous system as a parent- even in the messy moments (mid-meltdown, siblings fighting, bedtime battles)
- Micro-practices that shift your emotional state in under 2 minutes (without scripts or shame, or having to âdo moreâ)
Attend live and receive two exclusive resources to help you repair after blow-ups and navigate your own triggers with compassion- Jadeâs gift to you for just showing up. Replay included!
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âWhen a parentâs nervous system becomes grounded, the entire family dynamic shifts.â
  - Dr Jade Redfern
Why âstaying calmâ just isnât working
Youâre an intentional parent trying to raise happy, emotionally intelligent children. You also put yourself under immense pressure to do everything, well, all the time.
Youâve read all the books. Youâve listened to the podcasts. You know the theory.
But then⌠your body takes over. You get hijacked by the stress and emotions in the heat of the moment.
- If you sit on the couch at night feeling guilty for yelling, promising yourself next time will be differentâŚ
- If you replay the day in your head, questioning whether you were present enoughâŚ
- If you feel that sting of shame for snapping, even though you promised yourself youâd stay calmâŚ
Youâre not broken. You just have an over-stretched and dysregulated nervous system. And there is a science-backed path out of this.Â
Join Clinical Psychologist and parenting expert Dr Jade Redfern as she breaks down how to identify your unique stress responses in your parenting and how to find REAL regulation tools that work, even in the messy moments.
About Jade:
Dr. Jade Redfern is a Clinical Psychologist and mum of three. Her work bridges science and real life, helping parents respond to their childâs big feelings without yelling, bribing, or shutting down emotions.
Even with years of professional training, Jade found that becoming a parent was deeply triggering. Parents today are under so much pressure to âget everything rightâ raising emotionally intelligent and resilient kids, while teaching skills we were never taught ourselves.
Jade gives parents those tools in a way that is down to earth, compassionate, and accessible.
Her approach blends attachment and neuroscience with practical therapeutic tools, nervous system regulation, and lived parenting experience. The focus is on connection and emotional resilience for the whole family, without slipping into permissive parenting or falling back on threats and punishments.
This is not about perfect parenting or being the âcalmâ parent all the time. Itâs about becoming the grounded, sturdy parent you needed, and the parent your kids get to enjoy, even in the messy moments.
00
DAYS
00
HOURS
00
MINS
00
SECS
Save your FREE space now!Â
Join Clinical Psychologist Dr. Jade Redfern for a free live webinar to uncover why calm parenting strategies fail in real life and learn the simple, science-backed tools to regulate your emotions, reset your nervous system and reconnect with your child.
Wednesday 17 September at 8pm BSTÂ on Zoom- Replay included (free gift to all who attend live)
