My Library
About Contact

"Why do my kids trigger me so much?"

THE GROUNDED PARENT - FREE WEBINAR
For parents who want to stop shouting or pushing down their emotions (only for them to erupt later) and stop spiralling in shame.

 

Save your FREE space now! 

Join Dr Jade, Clinical Psychologist and mum of 3, for a  transformative free live webinar to uncover why calm parenting strategies fail in real life and learn the simple, science-backed tools you can use in the moment to 'calm' your nervous system, ground yourself and reconnect with your child (without becoming permissive).

Wednesday 30th September at 8pm (BST) on Zoom (replay included) - Join live for a chance to win a FREE 1:1 parent support session with Dr Jade (worth £180)

00

DAYS

00

HOURS

00

MINS

00

SECS

 “I’m really struggling with my kid’s meltdowns but to be honest, I know my reactions are part of the problem.”

“I’m ashamed about the way I react in messy moments, even when I promise myself I’ll stay calm.”

The truth is, trying to 'stay calm' is the problem, not the solution! I'll show you why and exactly how to change this. 

 

In the Grounded Parent webinar, you’ll discover:

  • Why your nervous system keeps hijacking your “calm” parenting plans
  • Why in the heated moments your kids trigger you and how to change this
  • The 3 secrets to regulating your nervous system as a parent- even in the messy moments (mid-meltdown, siblings fighting, bedtime battles)
  • Micro-practices that shift your emotional state in under 2 minutes (without scripts or shame, or having to ‘do more’)

Attend live and experience an incredibly uplifting, grounding and de-shaming experience, a fantastic live Q&A AND a chance to win a free 1:1 with Jade (worth £180). 

 

“When one parent’s nervous system becomes more grounded, the entire family dynamic can shift.”     - Dr Jade Redfern

 

Why “staying calm” just isn’t working

You’re an intentional parent trying to raise happy, emotionally intelligent children. You also put yourself under immense pressure to do everything well, all the time.

You’ve read all the books. You’ve listened to the podcasts. You know the theory.

But then… your body takes over. You get hijacked by the stress and the emotions in the heat of the moment.

  • If you sit on the couch at night feeling guilty for yelling, promising yourself next time will be different…
  • If you replay the day in your head, questioning whether you were present enough…
  • If you feel that sting of shame for snapping, even though you promised yourself you’d stay calm…

You’re not broken. You just have a dysregulated nervous system. And there is a science-backed way out of this. 

Join Clinical Psychologist and parenting expert Dr Jade Redfern as she breaks down how to identify your unique stress responses in your parenting and how to find REAL regulation tools that work, even in the heated, messy moments.

About Jade:

Dr. Jade Redfern is a Clinical Psychologist and mum of three. Her work bridges science and real life, helping parents respond to their child’s big feelings without yelling, threats, or shutting down emotions.

Even with years of professional training, Jade found that becoming a parent was deeply triggering. Parents today are under so much pressure to “get everything right” raising emotionally intelligent and resilient kids, while teaching skills we were never taught ourselves.

Jade gives parents those tools in a way that is down to earth, compassionate, and accessible.

Her approach blends attachment and neuroscience with practical therapeutic tools, nervous system regulation, and lived parenting experience. The focus is on connection and emotional resilience for the whole family, without slipping into permissive parenting or falling back on threats and punishments.

This is not about perfect parenting or being the “calm” parent all the time. It’s about becoming the grounded, sturdy parent you needed, and the parent your kids get to enjoy, even in the messy moments.

00

DAYS

00

HOURS

00

MINS

00

SECS

Save your FREE space now! 

Join Clinical Psychologist Dr. Jade Redfern for a free live webinar to uncover why calm parenting strategies fail in real life and learn the simple, science-backed tools you can use in the moment to 'calm' your nervous system and reconnect with your child.

Wednesday 30th September at 8pm (BST) on Zoom (replay included) - Join live for a chance to win a FREE 1:1 parent support session with Dr Jade (worth £180)