Inside Out Parenting
Discover how to regulate your own emotions (not just stay calm until you explode,) so you can be the parent you wish you had growing up.
Understand the meaning behind your child’s behaviour so you build strong connections and make real change (since yelling, bribes, and punishments don’t work!)
Watch this short video now (it's less than 5 mins)
This is for you if:
You want to stop yelling, shutting down or escaping the moment, and feel more in control of your emotions, so your child can learn to do the same.
You want to help your kids express their emotions without screaming, fighting, hitting or bottling everything up.
You’re tired of the scroll-and-guess approach to parenting. You want clarity, not more contradicting advice.
Let's be honest...
It’s not just the big things that feel hard.
It’s the everyday moments: trying to leave the house while your child refuses to put on their shoes, the messy moments in the supermarket, the screaming matches over snacks or seatbelts that leave everyone in tears, including you.
It’s moments like these that make you wonder...
“Why can’t I keep my cool?” or, “Why does everything feel so difficult when I’m trying so hard to do it right?”
The pressure and guilt only make those moments feel worse. But you are not alone in this, and you do not have to keep figuring it all out by yourself.
"Life changing work"
"It's honestly hard to put into words exactly how helpful and impactful I find Jade's content. I truly feel like her work and message is life changing. Parenting is hard, life can be hard (and both a privilege) but what Jade manages to do is provide a calm, no judgement and knowledgeable space whilst keeping it completely real. She's quite literally changing the world in my eyes by gifting such powerful tools for all of us to use."
"Free to be the parent I want to be for my kids"
"The work I have done with Jade has enabled me to be a freer and more relaxed parent. I was feeling consumed by anxiety and Jade's gentle and nurturing approach guided me through the barriers and obstacles holding me back. My inner child has been soothed and, as a result, I am now freed up to act more like the parent I want to be for my children. I'm eternally grateful for this and would recommend her as a therapist to anyone!"
Hi, I’m Jade
I'm a Clinical Psychologist, parenting coach, and (imperfect) mum of three.
I throw myself into life and work with ambition, heart and soul and I'm best known for my down to earth, compassionate and insightful approach to therapy and teaching.
Even with years of professional training, I found parenting deeply triggering at times. Parents are under so much pressure to get everything right. Practicing emotion regulation on a nervous system level- not just holding it together- means you can understand what’s beneath the surface and respond with compassion, for yourself and your kids.
My approach blends neuroscience, therapeutic regulation tools, and lived parenting experience to support growth, connection, and emotional resilience for the whole family.
This is not about perfect parenting. It’s about showing up with compassion, clarity, and confidence- even in the messy moments.Â
Grab-and-go, bite-sized resources:
When you join us, in addition to our 24/7 community and live calls, you also get access to a bank of audios (like mini podcast episodes,) worksheets, and videos that fit seamlessly into your life and cover topics such as:
- Reparenting yourself
- Tantrums and meltdowns
- Nervous system regulation
- Parenting triggers
- Highly sensitive kids
- Anger and aggression
- Boundaries
- Positive discipline
- Listening and cooperation
- Bedtime battles
- Siblings and friendship
- Mum rage and mum guilt
Plus parenting in partnership, food and fussy eating, and so much more.Â
Join monthly
ÂŁ35
Most Flexible
- Monthly LIVE Q&A sessions
- Workshops covering mum guilt, tantrums, and more
- Grab & Go Mini Videos for busy parents
- Small Group Sessions
to connect with fellow parents - Full replay library with
access to all recordings
of workshops and Q&A calls - 24/7 access to an incredible community of like-minded parents
Minimum 3-month commitment
Join Annually
ÂŁ350
Save ÂŁ70 (2 months free)
- Monthly LIVE Q&A sessions
- Workshops covering mum guilt, tantrums, and more
- Grab & Go Mini Videos for busy parents
- Small Group Sessions
to connect with fellow parents - Full replay library with
access to all recordings
of workshops and Q&A calls - 24/7 access to an incredible community of like-minded parents
